Foot And Heel Pain In The Morning

Home remedies including ice and stretching may help with.

Foot and heel pain in the morning.

Plantar fasciitis is a foot condition characterized by sharp stabbing heel pain that typically occurs when a person gets out of bed in the morning or stands up after sitting for a long period of. The pain is usually worse after exercise not during it. Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is commonly most severe upon arising from bed in the morning or after periods of inactivity during the day.

That first step out of bed shouldn t hurt but for far too many people it does. In fact johns hopkins medicine describes this most common symptom in the following terms. Heel pain in the morning is a common sign of plantar fasciitis but there are also other conditions that may cause this type of pain. Stabbing intense pain in your foot first thing in the morning is no way to wake up.

The pain is usually the worst with the first few steps after awakening although it can also be triggered by long periods of standing or when you get up after sitting. Morning heel pain is widely considered to be a hallmark symptom of an ailment called plantar fasciitis. Talk about getting the day off on the wrong foot.