Store foods that are a part of your normal diet in your three month supply.
Food storage list for 3 months pdf.
Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat.
There are a variety of dried food storage containers that you can use to extend the shelf life of your food.
Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans.
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Below is a link to a printable version of the information you ll find on this page.
2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz.
5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.
Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.
Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.
20 items to kick start your long term food storage plan.
Here is that list of bare minimum food storage for one adult male for one year.
But as mentioned before mylar bags and 10 cans are also popular.
You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies.
If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats.
Dent corn is used to make tortillas.
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Everyday food storage prepping is an important topic.
But the list of items will get you thinking.
12 weeks 3 months.
Food supply three month and long term water supply.
You can do this too.
30 lbs of grain per person per month.
As boring as it may sound rice is one of the backbones of every food storage plan.
Decide on a food storage budget such as 20 30 dollars a month per person.
Dried long term food storage containers.
20 pounds of rice.
Chocolate syrup 6 oz.
Adding rye flour 10 helps make wheat bread a more complete protein.
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Shopping list of 37 foods to hoard.
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When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out.
Print out a sample 3 month supply of food storage supply pdf for 1 adult.
Steak sauce 4 oz.
There are three main components of food storage.
If you live in a small apartment or are on a limited budget start with a one month supply of food.
Valley food storage 1 month supply.
Food storage checklist printable pdf.
As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more.
If you are single or a student here.